Long Drive Fitness & Sports Performance
Move Better, Play Better
Increase Distance

Increase Distance

Increase club head speed
Reduce<br />Pain

Reduce
Pain

Play more golf
Lower<br />Scores

Lower
Scores

Play Better Golf

Do you have pain that limits your ability to play golf? Are your golf buddies driving the ball farther than you? Are you looking to feel better and play better golf?

Long Drive Fitness & Sports Performance

will help you achieve these goals through a personalized fitness routine designed to reduce pain, increase flexibility and strength that will allow you to move better, so you can play better golf.

Not every golfer is the same, so every program is designed with each specific golfer in mind. The full assessment each golfer goes through will create a blueprint and roadmap to their personal needs to help them achieve their fitness and golfing goals.

Not a golfer? We can help!

We also work with athletes of other sports where we develop athleticism for your sport through a customized training program. Sports performance training will reduce injuries, improve flexibility, enhance speed and agility, develop strength and explosive power that will translate to success on the playing field.

Our Training Programs

Golf
Fitness
Assessment

Golf
Fitness
Training


Swing
Assessment

Sports Performance
Assessment

Sports Performance
Training


Home
Program

What customers are saying

Savannah Weyrauch
Savannah Weyrauch Div. I College Golfer
Scott has done a lot to help me improve my game. There are parts of the body that you wouldn’t normally expect to play such an important role in the golf swing. Strengthening those muscles with Scott’s input has helped me increase my club head speed and prevent injuries on the golf course, and my game has improved significantly!
My son Ayaan has been training with Scott for almost two years now. Ayaan has gained strength to improve his golf game and has significantly increased distance with his driver. Ayaan is also a basketball player and has gained strength and endurance within his game
Rebecca Hughes-Parker
Rebecca Hughes-Parker Hockey Goalie
Not only has the strength my daughter Charlotte gained training with Scott made her a better and more confident goalie, but also less prone to injury as she grows and the shots she faces get harder. Importantly, Scott has made working out enjoyable for her - she looks forward to the sessions, which are a good balance of hard work and fun for a young athlete.
Peter C. Vrankovic
Peter C. Vrankovic Corporate Executive
I have been training with Scott for several months now. He has helped me tremendously with improving my flexibility and strength. Not only has he improved my golf game, but he has helped me realize the importance of continued strength conditioning to maintain my health as I get older. He continues to motivate me and really has helped me change my lifestyle and mindset.
Domenick Caponi
Domenick Caponi Golf & Baseball
Scott is an amazing trainer as well as a great person. Every session, he pushes my son harder towards his goals and expects a lot from him, which keeps him motivated and goal-oriented without making him dread working out. Scott is very knowledgeable and hands-on. His attention to proper form is meticulous. The comfort level we have with him is so high because of his personality as well as his professionalism. We are so happy to train with someone who cares so much. Also, he is very accommodating to my son’s busy sports schedule. We highly recommend Scott if you want to work with someone who can help you get to the next level.
Jason Bimonte
Jason Bimonte
Working with Scott has been a game-changer for both my performance and overall well-being. His tailored fitness programs have not only helped me gain power and consistency in my swing but also enhanced my flexibility, which has significantly reduced my risk of injury. His knowledge, encouragement, and attention to detail make every session both productive and enjoyable, and I’ve seen noticeable improvements in my golf game and fitness level.
Mike Wade
Mike Wade PGA
I had the good fortune to meet Scott when something grabbed my lower back in the middle of a teaching season. Scott had me as good as new after a few sessions of treatment, and I was back on the course quickly. Soon after that, I entrusted him to work with my junior elite golfers, where, after a series of workouts with him, their handicaps dropped by an average of 9 strokes. If you have any injury or want to get in better shape for golf, I can assure you that you won’t be disappointed after seeing Scott.
Michael Gallagher
Michael Gallagher
I have been training with Scott now for close to six months, and he has helped me completely transform my game. His guidance on strength, mobility, and balance has added power to my swing but has also helped me achieve positions I was never able to reach before. My flexibility and stability have improved tremendously, allowing me to rotate more efficiently and maintain better control throughout my swing. If you're serious about improving your game, I highly recommend working with Scott.
Will Johnson
Will Johnson
Scott is the man! I came to him as an 18 handicap who has been struggling with chronic back pains and a big loss in swing speed. Scott performed an assessment on my body, and it revealed numerous flaws in my flexibility and my previous workout regime. After a couple of months, my swing speed has jumped from 103 up to 110! I am more flexible and feel nimbler. My handicap dropped 4 strokes, and my drives are back out to 280 yards! I'm 53 years old, and this is my first year in the last 3 years that I played a full season and NO BACK PAIN! My core is stronger, and I feel a lot better on the course. Don't miss your chance to get your distance and love for the game back. No pain and a lot more to gain!